Win a Qigong Bible

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Value: £15

Ends July 28, 2017.

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Discover the art of living healthily with a peaceful mind and spirit with the new book, The Qigong Bible. We have 14 copies to give away courtesy of our friends at Godsfield Press.

Based on the ancient art of Qigong, the ‘seed of martial arts’, The Qigong Bible is the ultimate guide to finding a mental and physical balance in life, whether you’re looking for a moment of calm or targeted exercises to improve your body’s general health. Written by Katherine Allen, honorary vice president of ‘The Tai Chi Union For Great Britain’, The Qigong Bible features 300 photographs together with exercises and poses that will help you maintain your health, heal the body and calm the mind.

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